AIA Vitality
Weekly Challenge Guide
Campaign
Earn rewards every 2 weeks when you stay active. Complete your Health Profile (About You Assessment) during your current membership year to unlock Weekly Challenge Rewards!
How Are Points Awarded
| POINTS | STEPS | HEART RATE | CALORIES BURNED | SPEED |
|---|---|---|---|---|
| 50 |
7,500 – 12,499 steps | 30-minute workout at 60% max. heart rate | 30-minute workout with an avg. of 150 calories burned | 30-minute workout at an avg. speed o 4km/hr |
| 100 |
12,500 or more steps | 30-minute workout at 70% max. heart rate OR 60-minute workout at 60% max. heart rate |
30-minute workout with an avg. of 600 calories burned OR 60-minute workout with an avg. of 300 calories burned |
30-minute workout at an avg. speed o 7.2km/hr OR 60-minute workout at an avg. speed o 4km/hr |
*AIA Vitality will only award points for genuine workout data which are automatically captured by your fitness app or device. Points will not be awarded for workout data which are manually added.
Weekly Challenge Rewards
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