Effective 22 October 2026, My Health Profile will replace the existing About You, Exercise and Nutrition Assessments, bringing all 3 together into one assessment.

Any points earned from assessments completed before 5 November 2026 will not be affected.

My Health Profile is a streamlined assessment that transforms your health and lifestyle data into personalised health insights, clearly defined health priorities, and actionable recommendations to support better wellbeing. It helps you gain a clearer understanding of your current health and empowers you to make informed lifestyle choices through personalised insights based on the information provided in your assessment.

Completing My Health Profile can help you:

1. Understand your current health status
2. Identify areas that may need attention
3. Receive personalised health recommendations
4. Understand your future health risks
5. Track your health journey over time
6. Earn eligible AIA Vitality points, where applicable

You can access My Health Profile through the AIA+ app by selecting the ‘My Health Profile’ card on the AIA Vitality Dashboard.

The Health Assessment typically takes only a few minutes to complete, depending on the information provided.

To receive the most accurate and personalised health insights, have your latest medical report ready and provide your information as accurately as possible.

You may be asked about:

1. Physical activity and fitness
2. Nutrition
3. Medical and health information such as BMI, blood pressure, cholesterol, blood glucose levels, and so on
4. Sleep patterns
5. Lifestyle habits
6. General wellbeing

Some questions are mandatory to ensure the accuracy of your results. Completing all required sections will help us provide more personalised and meaningful health insights.