At AIA Vitality, we are in it with you for the long run, supporting your journey to living healthier, longer and better no matter where you are in life.
WHAT TO EXPECT
Your Weekly Challenge target is now personalised to you! All members will begin from a baseline weekly target of 150 points.
Your weekly target will then evolve within a range of 150 to 300 points based on your physical activity levels and completion rate of your past Weekly Challenges.
Enjoy your reward sooner and more frequently! You will now be able to redeem a reward each week once you hit your personalised weekly target.
Enjoy RM5 weekly reward vouchers from the AIA+ app!
*Members who are on the Device Cashback Challenge will continue to earn RM10 weekly cashback upon meeting their personalized targets.
HOW THIS WORKS
HOW CAN I EARN POINTS
| 25 POINTS | 50 POINTS | 100 POINTS | 150 POINTS* | MAX POINTS PER MEMBERSHIP YEAR (FROM 1 OCT 2024) |
|
|---|---|---|---|---|---|
| STEPS | 5,000 - 7,499 steps | 7,500 - 12,499 steps | 12,500 or more steps | UP TO 10,000 STEP POINTS | |
| HEART RATE | 10-mins workout at 80% max. heart rate OR 30-minute workout at 60% max. heart rate |
60-minute workout at 60% max. heart rate OR 30-minute workout at 70% max. heart rate OR 20-minute workout at 80%+ max. heart rate* |
90-minute workout at 60% max. heart rate* OR 60-minute workout at 70% max. heart rate* OR 30-minute workout at 80% max. heart rate* |
UP TO 15,000 HEART RATE POINTS |
*New as of 1 August 2024
**AIA Vitality will only award points for genuine workout data which are automatically captured by your fitness app or device. Points will not be awarded for workout data which are manually added.
HOW CAN I FIND OUT MY
PERSONALISED WEEKLY TARGET
Log in to AIA+ app every Monday to check your personalized weekly target.
WEEKLY CHALLENGE REWARDS
You will earn a Weekly Challenge reward upon meeting your personalised weekly target. Do ensure that you sync your fitness app or device to AIA+ app regularly so that you can get your reward timely.
To earn your Weekly Challenge reward, you must complete the About You assessment at least once in your current membership year.
| Weekly Target | Your Weekly Challenge Reward | Your Device Cashback Challenge Reward (for members participating) |
|---|---|---|
| 150 to 300 points | RM5 weekly reward | RM10 cashback |
COMPATIBLE APPS & DEVICES
Let's Talk Heart Health
FAQ
This is a personalized weekly challenge where everyone starts from 150 points and the target is adjusted a few weeks after that based on your physical activity level. When your target increases, this is to further motivate you to achieve your next level of fitness, and to keep up the good work. Your target can also decrease, this is to ensure that your goal matches your current fitness level.
At AIA Vitality, we want to encourage our members to genuinely improve their health. One of the ways to do this is to encourage heart rate tracking, which has been clinically proven to increase the likelihood of living a longer life in good health.
From the 15,000 points maximum points you can earn from physical activities in your membership year, only a maximum of 10,000 points can be achieved through steps. These points will then be used to level up your Vitality status.
Example 1: John currently have 2,500 points through online assessments. He also exercised 300 days with 7,500 steps in his membership year (300 x 50 points = 15,000 points)
John’s Overall Points at the end of membership year = 2,500 + 10,000 = 12,500 points at Silver status since the step points capping applies to him.
Example 2: Amelia currently have 6,000 points through Vitality Health Check. She has exercised as per below:
-100 days of 7,500 steps = 100 x 50 points = 5,000 points
-100 days of 30 minutes workout @70% maximum heart rate = 100 x 100 points = 10,000
Amelia’s Overall Points at the end of membership year = 6,000 + 5,000 + 10,000 = 21,000 points at Gold status.
Yes, you can still earn Weekly Challenge rewards as the step points capping only applies to your Vitality status achievement. You can still earn step points to achieve your weekly challenge goal to get your voucher reward or device cashback.
If you have already achieved more than 10,000 steps in your current membership year, this capping will only apply from 1 October 2024 onwards.
For example, Mia has already achieved 11,000 points from steps as of 30 September 2024, and her membership year ends 31 Dec 2024. From 1 Oct 2024, points from steps will only contribute to Weekly Challenge completion and will not be included in her Overall Vitality points.