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Wholesome & healthy living starts today
Make the most of your day with these simple breakfast recipes
Here are six delicious everyday juice recipes you'll come to love.
Find out what a medical insurance plan is all about and the types of medical protection available in the market.
The pleasures of a simple and hearty meal cannot be understated.
A superfood is any food item that is extremely rich in beneficial nutrients such as vitamins, minerals, antioxidants, and healthy enzymes.
Wondering what questions to ask your life planner before settling for a medical protection plan? We lay it out in 5 questions.
Do you have a habit of going to a workout on an empty stomach, believing that it will help you burn more fat?
While earnings and risk tolerance differ from individual to individual, here are some handy principles to consider in your 20s for a financially secure future.
This may be the first time you are thinking to buy insurance online or maybe you’d just like to explore options available.
How far do you think you can stretch RM50? Not very far, especially in today’s conditions.
If Critical Illnesses usually happen to the elderly, do I really need a critical illness insurance plan when I’m young and healthy?
We rarely think about what our lives will be like when we are older. If you want to be independent and able to afford the best things in life, you need a retirement plan.
Keeping yourself mentally healthy means practising good habits for your mind, body and soul. Here are some simple ways to keep your sanity in check.
Whether you’re saving money for a vacation or to pay the bills, there’s always the expectation of a massive blow to your bank account, and yes, it hurts.
The constant risk for anyone who has ever had a cigarette – lung cancer no longer belongs to the domain of smokers alone. Unearth the details of how this respiratory illness affects you and those around you.
Learn how your digital devices help you live longer, fuller lives.
The second most common cancer among Malaysian women is also one of the most preventable. Read on and share to raise awareness on this.
Picture this scenario: a couple marries, and a few years later, decide to start a family. Having saved up to buy a house, they now feel equipped and financially ready to bring a child into a world
Eat, drink, and be merry this holidays, all in good spirit. Here’s how not to strain yourself with all the indulgent eating, drinking, holidaying and feasting.
We share with you interesting ways to keep your finances healthy and organised.
What is the ideal plan for a child, a working adult or a pre-retiree?
So much effort, so little time. Ditch the fad diets in favour of actionable, realistic ways of getting healthier. Choose healthy with AIA Vitality.
If you are thinking of starting a family, there are considerations to make when evaluating how financially ready you are to enter the world of parenting.
Are you the sort that find exercise a chore, especially with having to plan, wake up on time, leave work early, pack your gear and brave traffic to get to the gym?
Malaysians and food are pretty much inseparable. Our diverse food culture is made even better with the myriad of festivals that we celebrate.
With the advent of the GST, and tightening of budgets, investing your money may just be the only option for overcoming price increase and inflation.
Meet Diandra, a 28-year old manager working for a consulting firm, mother of two cats and only sees her friends during birthdays.
If you’ve been thinking about giving up the habit, there are many avenues. Here are a few steps to help with the process.
Secure yourself by having sufficient knowledge about telemarketing.
Active contribution to your EPF alone may not be sufficient for achieving your retirement goal. PRS is a tool you can use to supplement your EPF contribution, by voluntarily saving under a well-structured and regulated environment.
Make the most of your day with these simple breakfast recipes.
Here are six delicious everyday juice recipes you’ll come to love.
Medical experts say that diabetes can occur in children at any age including toddlers and infants.
Everyone needs medical insurance, but not everyone needs critical illness protection.
Weddings are a once-in-a-lifetime event. Yet, many young couples are making financial mistakes that compromise their long-term security.
A set routine can sometimes dull our excitement and enthusiasm for exercise. Stave off the feeling of boredom with these rising new workouts.
Discover more about investment-linked plans before deciding if it is the right plan for you.
Knowing how to manage your money will ensure you are financially safe, independent and secure. Here are some money management tips to follow.
Clean eating is always a popular topic, and with a multitude of information available online, it’s easy to get confused between what’s good for you and what’s not.
If you have yet to plan for a holiday highlight for your kids, here are some exciting ways to get the whole family up and about.
Here are our three recommended outdoor activities that can help burn those calories while refreshing your senses
One in ten men reports discomfort when wearing skinny jeans. Is there a clear link between this experience and the occurrence of testicular cancer?
Cancer is a disease that doesn’t discriminate. According to Cancer Research Malaysia if you picked 19 women at random, chances are one person in the group will develop breast cancer at some point in their life.
Without Googling, can you identify which food has fat in them?
b) Hamburger and fries
c) A glass of milk
d) Pumpkin seeds