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  • Tips For Your First Trimester of Pregnancy

    20 February 2017

    Accident Pro Prime
    Your first trimester

    Congratulations, you're pregnant!

    Here are some of the changes your body will go through and which signs you should take note of:

    Your first trimester is a formative stage for your body and you will be experiencing many changes. Enjoy this process and find out about what you will be expecting in these 12 weeks:

    Pregnant Insurance Lady
    When is My Third Trimester?
    • The first trimester happens from the 1st to the 12th week of your pregnancy
    • Your pregnancy starts with the first day of your last normal menstruation cycle 
    What's happening to my body?

    You may not look pregnant during your first trimester but your body will undergo an enormous change, as it will learn how to accommodate a growing baby!

    In the first few weeks after conception:

    egg

    The fertilized egg rapidly divides into layers of cells and implants in the wall of your womb where it carries on growing

    embryo

    These layers of cells become an embryo

    Baby
    aia hormones

    Your hormone levels will start to change significantly

    baby

    You may hear your baby's heartbeat by the 6th week

    3kg Anvil
    bones
    bones

    Your baby's bones and muscles slowly start to form by the end of the 12th week

    What Early Pregnancy Side Effects/Symptoms Will I Face, And How Can I Cope with Them? 

    Pregnant Lady sitting on Yoga ball
    HEADACHES

    Lie down and place a cool compress on your head

    Lady sitting in an elevated position
    CONSTIPATION

    Sleep on your side instead of your back while keeping one or both knees bent

    Pregnant Lady sitting on Yoga ball
    FATIGUE

    Stick to regular sleep schedule daily

    Lady sitting in an elevated position
    VOMITING

    Avoid foods with strong odors and eat small meals every two to three hours

    What will my First Doctor's Appointment be Like?

    Most people confirm their pregnancy with a doctor's appointment

    Baby fetus

    Usually 6 to 8 weeks after their last menstruation

    Baby fetus

    Pregnancy is further confirmed by another urine test and blood test

    Baby fetus

    Your baby's heartbeat will be checked through an ultrasound or a Doppler machine

    Male and Female

    Your nutrition level and immune system will be checked as well by your doctor

    This indicates the health of your baby in your first 3 months of pregnancy

    What are the common worries and questions at this stage?

    What is premature birth?
    It's a complication during pregnancy in which embryo attaches itself outside of the uterus
    What is premature birth?
    • The fertilized egg attaches itself in a place other than inside the uterus 
    • More than 95% of ectopic pregnancies occus in a fallopian tube
    • The narrow fallopian tubes are not designed to hold a growing embryo
    • Eventually the thin walls of fallopian tube stretches to the point of bursting
    • If this happens, a women experiences severe pain and bleeding

    Things To Take Notes of:

    The risk of miscarriage is high in this trimester

    Avoid secondhand smoking and abstain from alcohol

    3kg Anvil

    Cut out caffeine as it is diuretic that washes calcium out of your system before they can be absorbed

    Avoid Deli meat and shellfish as they may contain bacteria called listeria monocytogenes

    3kg Anvil

    Pregnancy is a once in a lifetime experience. Being an expectant mum, you would want only the best for your child.

    Find out how A-Life Joy provides early protection for your precious bundle of joy through:

    Pregnant Lady sitting on Yoga ball

    Protect your child as early as 14 weeks of pregnancy

    Pregnant Lady sitting on Yoga ball

    All in one protection and savings plan for your child

    Umbrella

    Enjoy twice the coverage with an auto growth feature

    Besides wanting the best for your child, learn how
    A-life Lady360 can protect you till you're 80 through multiple female care benefits such as:

    First in malaysia for women

    Comprehensive female cancer protection

    Female care benefits that cover complications from certain surgeries and treatments

    Shoe
    Medical equipment

    Pregnancy benefit to cover a wide range of
    pregnancy complications

    Read on more below for our handy tips on the journey to motherhood:




    References


    https://www.tommys.org/pregnancy-information/im-pregnant/pregnancy-calendar/first-trimester-weeks-1-12
    https://www.fitpregnancy.com/pregnancy/pregnancy-calendar/your-first-trimester-week-week
    https://www.pregnancybirthbaby.org.au/first-trimester
    http://www.webmd.com/baby/guide/first-trimester-of-pregnancy#1
    http://www.whattoexpect.com/first-trimester-of-pregnancy.aspx
    http://www.nhs.uk/Conditions/pregnancy-and-baby/pages/pregnancy-and-baby-care.aspx
    https://www.webmd.com/baby/1to3-months
    http://www.nhs.uk/chq/pages/eating-smoked-fish-and-cold-meats-during-pregnancy.aspx?categoryid=54?subcategoryid=216


    The above articles are intended for informational purposes only. AIA accepts no responsibility for loss which may arise from reliance on information contained in the articles.


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    50450 Kuala Lumpur
    AIA Bhd.
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    1300-88-8922
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