Why Women Belong in the Sporting World

Whenever I look back on my journey as a female athlete, I always mentally thank and honour the important women in my life who have been my pillars of support – my mother, my sisters, my coach and many more who have shaped me into who I am today.

I also reflect on how blessed I am to have met so many talented and strong female athletes in the sporting world who continue to be my source of motivation and inspiration - not just in becoming an exceptional athlete, but to be a better person. There is something incredibly awe-inspiring whenever I see another woman’s determination to fight for her dreams.  

The truth is that female inclusivity in sports has come a long way. It is a hard-earned journey that is paved by the courage and audacity of women before us, so that today, we are not afraid to go against the status quo and break gender stereotypes. Thanks to them, the women of today have more opportunities to participate and excel in the professional sporting world.

Even though we have come far, I think we still have some ways to go before we can say that male and female athletes are on an even playing field. Being a World Champion and having witnessed and experienced both the conscious and unconscious gender bias in not just the sporting world but also from our society has made me realise just how much work is left to be done.

But this is not just one woman’s job. We are all strong women in our own right, but together we are stronger.

While we have made strides in the journey to equality, there is a long journey ahead of us. And the first step to progress is recognising the barriers so that we can push past these boundaries with the right mindset, together. 

The solution to the first barrier sounds simple but it requires the greatest collective effort from everyone – women, men, adult, children, athletes, and non-athletes alike – as it is not easy to erase years of systematically-ingrained gender stereotypes.

There is a common stereotype that young girls who are active in sports are too masculine and this causes girls to think that they would become muscular or lose their femininity if they play sports. This archaic form of thinking needs to change but it is easier said than done. The root of this thinking stems from decades of societal description of female athletes as such.

So, it’s time that we change how women in sports are perceived on screen.

Instead of calling a female athlete ‘rough’ or ‘muscular’, how about we tell girls how determined, strong, healthy and powerful they can become because they are active and play sports. By letting girls know that they are strong and empowering them to refine their skills in sport, they can develop the confidence to do anything that they set their minds to.

These are the kind of messages we should be bringing to our girls – they need to know that playing sports will make them feel amazing and that they don’t need to be of a certain body type to excel at sports. Any girl can do it!

In Malaysia, I am honoured to be recognised for my achievements rather than my gender – I was never seen differently for being a female athlete. I felt tremendous pride in putting my country on the world map and, throughout my squash career and until today, everyone across the nation has been incredibly supportive.

However, outside of Malaysia, things were slightly different, especially when I started my professional tour. For one, I realised that men and women divisions in certain sports were not given equal attention, such as when the men at major sporting events were given more attention from day one, while the women would perhaps get their moment in the later rounds, at times from the quarterfinal matches and onwards. 

And worse, there are critics out there who deliberately compare women to men to create sensationalism. Comparing doesn’t help either side. For female athletes, it only makes things harder for them to step up and shine in their own light.

But what I hope sports associations and enthusiasts will realise is that by giving equal attention and more opportunities for female and male athletes to support and empower one another competitively, the sport itself can evolve and become more appealing on the commercial front as well.

Opportunities like these help sports evolve on a professional level and give a uniformed spotlight to both male and female athletes. With female athletes getting just as much media exposure as men, we certainly can inspire more girls to participate in sports to eventually dispel the gender stereotypes.

I was lucky that I had such a strong support system growing up. My parents have always been my biggest cheerleaders. They never once pressured me or my sisters to excel in our sports or studies. Rather, they encouraged us to do our best, brought us to all our squash lessons and competitions, were there for me when I was abroad, and knew what to do whenever I was down and needed the right motivation to push on.

There are some athletes out there that have little choice but to bear hardships and obstacles all on their own. To them, I will say that if you don’t have a support system, build one and surround yourself with other like-minded women fighting for the same dream. Find a role model that you can look up to and let them be your driving force to become a top athlete and perhaps meet them in the playing field one day.