References
http://www.health.com/fitness/best-low-impact-workout-weight-loss?cid=2017006&XID=time-health-hub
http://www.huffingtonpost.com/2012/04/18/low-impact-exercises_n_1434616.html
http://www.womenshealthandfitness.com.au/fitness/25-popular-topics/2255-the-benefits-of-low-impact-exercises
http://www.prevention.com/fitness/fitness-tips/8-low-impact-exercise-workouts
http://www.news.com.au/lifestyle/fitness/exercise/four-reason-to-try-slow-exercise/news-story/03dc1cfbbfb8f943e6e60ed94940e10b
http://www.prevention.com/fitness/benefits-walking-every-day
http://www.huffingtonpost.com/2011/11/02/12-healthy-benefits-of-zumba_n_1011261.html
https://www.fitnessmagazine.com/workout/pilates/benefits-of-pilates/
The above articles are intended for informational purposes only. AIA accepts no responsibility for loss which may arise from reliance on information contained in the articles.