Trick kids into enjoying their vegetables by putting it into what they already love. Sometimes, they may not even know they are eating it!
What can you do? Think of what kids usually love to eat and see how you can add some vegetables to it. Perhaps throw some spinach onto a pizza or chop some cauliflower into that homemade burger patty?
As an adult, we need to set a good example to our kids. They learn about food choices from us, so the best way to encourage them to eat vegetables is to let them see you enjoying it!
So, don’t give up yet! Keep experimenting with different ways to serve and sneak vegetables into their usual dishes. I’ve tried it with my nephews and nieces, and it worked! Turn your veggie loather into a veggie lover today!