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A NATION OF SCREEN-ADDICTS
Malaysians spend an average of almost 14 hours a day on digital devices while the average Malaysian
2-year old child spends 6 hours on screen
WHY DO WE NEED A DIGITAL DETOX?
also called short/near sightedness. It is where people can see clearly at short distances, but are not able to see distant objects clearly. Even though myopia may be inherited, individuals who spend considerable time reading, working long hours in front of a screen, or doing other intense close visual work are more likely to develop myopia. Symptoms of myopia include squinting, eye strain and headaches.
is a common condition that occurs when the eyes don't make enough tears, or the tears evaporate too quickly. This results in itchy, red eyes with the feeling of grit or sand in the eyes. Prolonged staring at computer and television screens decreases the frequency of blinking and thus set the stage for dry eyes.
5 QUICK TIPS FOR
AN EYE FIX
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