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21 September 2017
Nuts can be pretty addictive, so it’s a good thing that these crunchy treats are also chock-full of benefits
From calcium-rich almonds that are good for both your bones and your heart health, to protein and mineral-filled cashews that improve memory-related issues, it’s clear that nuts make wonderful snacks
But sometimes, just dipping your hand into a container of trail mix can get a little boring. Spice up your healthy protein & fibre intake with these nutty recipes!
Stir Fry Magic
Smoothie Protein Booster
A Nutty Pasta
Spread The Joy
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AIA Vitality is a unique insurance and health programme that actively supports and rewards you for making healthier choices every day so you can live a healthier, longer and better life.