Skip to main content
  • EN
  • BM
  • Search
  • AIA Malaysia
  • Our Products
    • Life Protection
    • Medical Protection
    • Critical Illness Protection
    • Savings & Investment
    • Accident Protection
    • Property Solutions
    • Motor Insurance
    • Online Products
    • AIA Vitality
    • Employee Benefits
    • Commercial Insurance
  • What Matters
    • Health & Wellness
    • Finance & Insurance
    • Video Gallery
    • Mental Wellbeing
  • About AIA
    • About AIA Bhd.
    • About AIA Public Takaful Bhd
    • About AIA General Berhad
    • About AIA Pension & Asset Management
    • Career Opportunities
    • Community & Partnerships
    • Media Centre
    • Events & Promotions
    • Customer Charter
  • Help & Support
    • Contact Us
    • Locate Us
    • FAQ
    • Important Announcements
    • Form Library
    • How to Guides
  • My AIA
    • CUSTOMER LOGIN
    • CUSTOMER REGISTRATION
    • CORPORATE LOGIN
  • Investment-Linked Funds
AIA
  • Our Products

    Our Products

    Select from one of the categories on the right or click here for a recommendation based on your needs.

    Let us help you
    Investment-Linked Funds

    Get the latest updates on our funds and their performance.

    Click here to view AIA Investment Linked Funds Performance Report 2019

    For Individuals

    For Business

    • Life Protection

      Protect your loved ones’ future from life’s uncertainties.
    • Medical Protection

      Having reliable and innovative healthcare solutions in times of need.
    • Critical Illness Protection

      Protect against the financial burdens of critical illness.
    • Savings & Investment

      Make your money work harder for you – your dreams matter.
    • Accident Protection

      Be financially prepared for the unexpected.
    • Property Solutions

      Finance your dream property and ensure your household contents are well-protected.
    • Motor Insurance

      Get comprehensive protection for your motor vehicles.
    • Online Products

      Sign-up for our insurance and takaful plans online for immediate protection.
    • AIA Vitality

      AIA Vitality is the science-backed wellness programme that works with you and rewards you for the healthy choices you make. Find out more
    • Employee Benefits

      Secure your company's most important asset through our market-leading solutions.
    • Commercial Insurance

      Secure your business against mishaps and damages.
  • What Matters

    What Matters

    Guides and tips on the latest Health & Finance topics.

    VIEW ALL IN WHAT MATTERS
    • Health & Wellness

      Wholesome & healthy living starts today.
    • Finance & Insurance

      Discover our wide range of insurance and finance topics
    • Video Gallery

      Short videos on the latest Health & Finance topics.
    • Mental Wellbeing

      Start taking care of your mental health today.

  • About AIA

    About AIA

    For almost a century, AIA has served the ever-changing needs of millions of people all across the Asia-Pacific region.

    Read More
    • About AIA Bhd.

      Who we are, what we do, our vision and awards.

    • About AIA Public Takaful Bhd

      Who we are, what we do, our vision and awards.
    • About AIA General Berhad

      Who we are, what we do, our vision and awards.

    • About AIA Pension & Asset Management

      Who we are, what we do, our vision and awards.

    • Career Opportunities

      Interested to join our AIA family? Look for a role that suits you.

    • Community & Partnerships

      Giving back to the community is important to us.

    • Media Centre

      Financials, press releases and other info about AIA.
    • Events & Promotions

      Events & Promotions

    • Customer Charter

      Our Commitment to our Customers

  • Help & Support

    Help & Support

    We strive to assist you for all your inquries with high touch customer service.

    Contact AIA
    • Contact Us

      Cannot find the answer in our FAQ section? Contact us now.

    • Locate Us

      Find us and our panel healthcare partners on Google Map
    • FAQ

      Have a question? You may find the answer here.

    • Important Announcements

      Useful information for our customers
    • Form Library

      Need a form? Check our form library.
    • How to Guides

      Learn how to perform self serve transaction online at My AIA Portal.

  • My AIA

    My AIA

    Manage your AIA plans, employee benefits, stay healthy with AIA Vitality, and access healthcare services.

    Download My AIA
    Download My AIA
    Download My AIA
    Download My AIA
    • individual
      CUSTOMER PORTAL

      Manage your AIA plans, employee benefits, stay healthy with AIA Vitality, and access healthcare services.

      Register Login

    • corporate
      CORPORATE PORTAL

      For HR personnel and Intermediaries to manage the company's employee benefits portfolio effectively.

      Login

  • Language Select
    • EN
    • BM
  • Search
  • Contact Us
    • Contact Us

      Open: Mon - Fri 8.30am to 4.30pm
    • AIA BHD.
    • AIA PUBLIC TAKAFUL BHD.
    • AIA General Berhad
    • AIA Auto Assist/AIA Roadside Assist

Health & Wellness
Prev | Next
Back to Top

  • {{title}}

    {{label}}

    • 4 Health Benefits From The Fragrant Pandan

    Health benefits
    of the
    fragrant pandan

    Nigella Lawson quote

    ALL ABOUT PANDAN

    Scientifically known as Pandanus Amaryllifolius, it's a tropical plant in the Pandanus (screwpine) genus.

    • Known for its bright green appearance and sweet fragrant smell
    • Leaves have a hint of rose, almond and vanilla flavour
    • Some variant of the pandan yields flowers known as Kewra
    • Found in Southeast Asia & South Asia
    • Gaining popularity in UK and US as a food flavouring
    • Pandan leaves contain isoprene esters, tannins, glycosides, alkaloids, and richly scented essential oils

    FORMS OF PANDAN USAGE

    FOOD FLAVOURING

    Bruised Pandan leaves and its extract adds flavour to rice dishes, and glutinous and tapioca-based desserts and puddings. E.g.: nasi lemak, kuih talam, kaya, onde-onde

    FOOD WRAP

    Used as a wrap for grilling, barbecuing or steaming chicken, meat, fish and desserts.

    This adds a sweet, floral-like note to dishes

    NATURAL INSECT REPELLENT

    Pandan extract or tea can be sprayed around the house or on the body as a natural insect repellent

    It is natural, and therefore safe for children

    PANDAN TEA

    Clean and knot 8-10 blades of pandan leaves, boil them in a pot of water for 10 minutes and simmer for 5 minutes

    Add ginger and/or lemongrass for additional flavour

    FORMS OF PANDAN USAGE

    RELIEVES PAIN

    Pandan has laxative properties, and its leaves can act as a pain reliever for:

    Headache

    Headache

    Ear pain

    Ear pain

    Stomach spasms (due to inflammation & infection)

    Stomach spasms
    (due to inflammation & infection)

    Chest pain

    Chest pain

    Arthritis

    Arthritis

    Detoxifies Your Body

    DETOXIFIES YOUR BODY

    Adding pandan leaves to your diet helps your liver with its detoxifying function. It helps discharge toxins and unhealthy substances from your liver and body. Since it is a mild laxative, it eases the process of waste excretion.

    Prevents Dandruff

    PREVENTS DANDRUFF

    Pandan is a natural remedy to solve the dandruff dilemma. Mash or blend 10 fresh leaves until smooth, and mix with 100ml of water. Apply the mixture on your scalp, wrap with a towel and leave for 30 minutes. Then, rinse with water or shampoo.

    Anti-hyperglycemic Effects

    ANT-HYPERGLYCEMIC EFFECTS

    According to a study in Thailand, published in Pharmacognosy Magazine in 2015, pandan tea/extract helps people lower their sugar level in their blood. It’s been proven that the plasma glucose of the people studied had lowered significantly throughout the period of study. 

    Our gastronomical affair with pandan

    OUR GASTRONOMICAL AFFAIR WITH PANDAN

    Adding pandan to your dishes as a natural flavouring is truly simple. There are plenty of recipes online to help you incorporate pandan into your daily meals!

    Start exploring and add your own pandan twist to your favourite dishes.

    The above articles are intended for informational purposes only. AIA accepts no responsibility for loss which may arise from reliance on information contained in the articles.

    What do you usually use Pandan for?

    • Yes (55%)
    • No (45%)

    Related Articles

    The Many Benefits of Turmeric

    We take a look at the science behind Turmeric, an ancient spice of Asia.

    Coconut – A Tropical Super Fruit!

    Coconut – the unassuming tropical fruit that packs a punch of health benefits with every single sip!

    Quick, Easy & Local: 6 Asian-Inspired Pasta Recipes

    Why spend money buying imported ingredients to replicate recipes, when you can easily find local substitutes? Read more:

    Recommended Products

    AIA VITALITY

    AIA Vitality

    One Second Survey
    One Second Survey
    ×
    One Second Survey

    What do you think of this article?

    Contact Us
    AIA Bhd.
    1300-88-1899
    For overseas customers
    603 2056 1111
    AIA PUBLIC Takaful Bhd.
    1300-88-8922
    AIA General Berhad
    1300-88-1899
    AIA Auto Assist/Roadside Assist
    1-800-88-8733
    CONTACT AIA
    AIA Bhd.
    1300-88-1899
    For overseas customers
    603 2056 1111
    AIA PUBLIC Takaful Bhd.
    1300-88-8922
    AIA General Berhad
    1300-88-1899
    Contact Address
    Customer Relations Unit Menara AIA, 99 Jalan Ampang 50450 Kuala Lumpur

    This website uses cookies for the purpose of enhancing your user experience. You can find more information on the types of cookies we collect, what we use these for, and how to manage your cookie settings in our Cookies Policy and Privacy Statement.

    AIA.com
    Learn more about AIA Group
    About Us
    About AIA Bhd.
    About AIA PUBLIC Takaful Bhd.
    About AIA General Berhad
    Careers
    Spurs@AIA
    Contact Address
    Menara AIA, 99 Jalan Ampang, 50450 Kuala Lumpur
    ABOUT US
    About AIA Bhd.
    About AIA PUBLIC Takaful Bhd.
    About AIA General Berhad
    Careers
    Spurs@AIA

    This website uses cookies for the purpose of enhancing your user experience. You can find more information on the types of cookies we collect, what we use these for, and how to manage your cookie settings in our Cookies Policy and Privacy Statement.

    AIA.com
    Learn more about AIA Group.
    Copyright ©️ 2021 AIA Group Limited and its subsidiaries. AIA Bhd. 200701032867 (790895-D) AIA PUBLIC Takaful Bhd. 201101007816 (935955-M) AIA General Berhad. 201001040438 (924363-W) AIA Pension Asset Management Sdn. Bhd 201201027147 (1011637-P) AIA Health Services Sdn. Bhd. 199601016211 (388561-T). All rights reserved.
    Terms of Use | Privacy Statement | Code of Conduct | Sitemap