Life Protection
Protect your loved ones’ future from life’s uncertainties.
AIA Vitality members can enjoy 25% discount on the recommended retail price of selected Garmin wearables.
You can track your steps, heart rate, workouts, and sleep with your Garmin device.
Heart Rate
The table below shows the number of points you earn when you track your exercise at the required heart rate with a Garmin wearable. If your heart rate data is not available, we will award you points based on how much energy you use when you exercise, i.e. your calorie information, or on the average speed of your exercise.
At least 30 minutes of physical activity in one exercise session a day at an average of more than 60% of your age-related maximum heart rate.
50 Points
At least 30 minutes of physical activity in one exercise session a day at an average of more than 70% of your age-related maximum heart rate.
100 Points
At least 60 minutes of physical activity in one exercise session a day at an average of more than 60% of your age-related maximum heart rate.
100 Points
HOW TO CALCULATE YOUR REQUIRED HEART RATE
Speed
At least 30 minutes of physical activity in one exercise session a day at a minimum average speed of 4 kilometres an hour (km/h).
50 Points
At least 30 minutes of physical activity in one exercise session a day at a minimum average speed of 7.2 kilometres an hour (km/h).
100 Points
At least 60 minutes or more of physical activity in one exercise session a day at a minimum average speed of 4 kilometres an hour (km/h).
100 Points
Calories Burned
At least 30 minutes of physical activity and a minimum of 150 calories burned (at a rate of no fewer than 300 calories an hour) in one exercise session a day.
50 Points
At least 30 minutes of physical activity and a minimum of 300 calories burned (at a rate of no fewer than 600 calories an hour) in one exercise session a day.
100 Points
At least 60 minutes or more of physical activity and a minimum of 300 calories burned (at a rate of no fewer than 300 calories an hour) in one exercise session a day.
100 Points
Steps Taken
The table below shows the number of points you earn for the steps data we receive from Garmin. If your steps data is not available, we will award you points based on your heart rate, or the average speed of your exercise.
7,500 – 12,499 Steps
50 Points
≥ 12,500 Steps
100 Points
Sleep
The table below shows the number of points you earn for the sleep data we receive from Garmin.
At least 7 hours of sleep
10 Points
POINTS ALLOCATION FOR ACTIVITY WITH FITNESS DEVICE
25%
off
Selected Garmin wearables
- Click on the "SHOP NOW" button below and you will be directed to the Garmin online store for your purchase