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You may complete the fitness assessment up to 2 times per membership year. Each test should be completed at least 6 months apart.
You do not need to have a Fitness First gym membership to take the assessment.
Click on "Book Appointment" to submit your appointment request. A Fitness First trainer will call you to confirm your appointment. Please ensure that the appointment is confirmed before heading to the club for your assessment.
As part of the fitness assessment, the trainer will also check your BMI and blood pressure.
AIA Vitality Points will only be awarded once per membership year for your BMI and blood pressure checks, each for completing the test and for scoring within the healthy range. These measurements may be taken during any of the following assessments:
These measurements may be taken during any of the following assessments: