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Link App/Device
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Fitbit

Fitness Device

Reduce Stress Eat Well Check Your Health Quit Smoking Stay Active Sleep Well In progress Completed RECOMMEND FOR YOU

About Fitbit

Fitbit's family of fitness products that help you stay motivated and help you achieve your fitness goals. Fitbit device tracks your daily steps, heart rate, speed, and calorie data, sleep quality, as well as your food intake.

Vitality Privileges

25% discount

Enjoy up to 25% discount on your choice of Fitbit device.

Vitality Points

up to 100 points
Earn up to 100 Vitality Points a day when you track your workout using Fitbit.

What Can I Track?

  • null
    Steps Taken

    null 50 points

  • null
    Heart Rate

    null Up to 100 points

  • null
    Speed

    null Up to 100 points

  • null
    Calories Burned

    null Up to 100 points

HOW TO EARN POINTS
HOW TO EARN POINTS

How Do I Link My Device?

After you've successfully downloaded Fitbit app, created a Fitbit account, and paired your Fitbit device with your account, follow these steps to link your Fitbit account with AIA Vitality.

  1. Link your Fitbit account to AIA Vitality.
  2. Enter your email address and password to log in your Fitbit account.
  3. Confirm the fitness data to be shared with AIA Vitality.
  4. Upon successful linking, the device status will change to "Last Synced" on the My Device page.
  • Step-by-Step Guide Step-by-Step Guide

Fitbit Device

Need to Know
+ EXPAND
- COLLAPSE

•You can earn Vitality Points from fitness-related activities up to 15,000 Vitality Points each membership year. If you exercise more than once a day, you will only earn Vitality Points for one physical activity with the highest points each day between;
 (1)Workout (up to 100 points/day) or
 (2) Gym visit (up to 100 points/day) or
 (3) Fitness event e.g. marathon (up to 1,500 points/day)


•Vitality will only sync Fitbit historical data up to 30 days activities. Activity data prior to linking the apps will not be synced.


•This benefit is exclusive to AIA Vitality members only. All merchandise purchased is meant for AIA Vitality members’ personal use. Resale is strictly prohibited.


•If we detect any unusual, irregular, suspicious, fraudulent or unauthorised use of the benefit, we reserve our right to terminate, suspend or deactivate the AIA Vitality member’s participation in AIA Vitality.


ARE YOU SURE?
  • ABOUT THIS
  • AIA VITALITY PRIVILEGES
  • WHAT CAN I TRACK?
  • HOW DO I LINK MY FITBIT DEVICE

You can track your steps, heart rate, calories burned, speed, and sleep via Fitbit. AIA Vitality Points are awarded for any 1 of these fitness measures.

AIA Vitality members can enjoy 25% discount on the recommended retail price of selected Fitbit devices.

Enjoy 25% off selected Fitbit devices.
100 points

Earn up to 110 AIA Vitality Points a day when you track your workout and sleep using Fitbit.
You can track your steps, heart rate, speed, calories burned, and sleep with your Fitbit device. AIA Vitality Points are awarded for any 1 of these fitness measures.
Steps
The table below shows how many points you can earn for the steps data we receive from Fitbit.
7,500 – 12,499 Steps
50 Points
≥ 12,500 Steps
100 Points
Heart Rate
The table below shows how many points you can earn when you exercise at the required heart rate with Fitbit.
At least 30 minutes of physical activity in one exercise session a day at an average of more than 60% of your age-related maximum heart rate.
50 Points
At least 30 minutes of physical activity in one exercise session a day at an average of more than 70% of your age-related maximum heart rate.
100 Points
At least 60 minutes of physical activity in one exercise session a day at an average of more than 60% of your age-related maximum heart rate.
100 Points
HOW TO CALCULATE YOUR REQUIRED HEART RATE
Speed
The table below shows how many points you can earn when you exercise at the required speed with Fitbit.
At least 30 minutes of physical activity in one exercise session a day at a minimum average speed of 4 kilometres an hour.
50 Points
At least 30 minutes of physical activity in one exercise session a day at a minimum average speed of 7.2 kilometres an hour.
100 Points
At least 60 minutes or more of physical activity in one exercise session a day at a minimum average speed of 4 kilometres an hour.
100 Points
Calories Burned
The table below shows how many points you can earn when you exercise and burn the required calories with Fitbit.
At least 30 minutes of physical activity and a minimum of 150 calories burned (at a rate of no fewer than 300 calories an hour) in one exercise session a day.
50 Points
At least 30 minutes of physical activity and a minimum of 300 calories burned (at a rate of no fewer than 600 calories an hour) in one exercise session a day.
100 Points
At least 60 minutes or more of physical activity and a minimum of 300 calories burned (at a rate of no fewer than 300 calories an hour) in one exercise session a day.
100 Points
Sleep
At least 7 hours of sleep within 24-hours
10 Points
EXAMPLE OF POINTS ALLOCATION

First-time Linking to AIA Vitality

  1. Download the Fitbit app from the Apple App Store, Google Play Store, or Windows Phone Store, or install the ‘Fitbit Connect’ device software from Fitbit.com
  2. Select "Link App/Device" on the AIA Vitality screen.
  3. Select "Fitbit" from the list.
  4. Log in using your Fitbit account username and password or create a new Fitbit account.
  5. Click on "Allow" to authorise the connection to link your Fitbit account to AIA Vitality.
  6. Once your workout and sleep data have been successfully imported, you will see a detailed summary of your data in the "Workout Log".

Your Fitbit device will store your workout data for a limited number of days, so upload your workout data to AIA Vitality regularly. You will not earn AIA Vitality Points for the data you have not uploaded.

Previously Linked to AIA Vitality

Your Fitbit workout and sleep data sync automatically. Go to the "Workout Log" to see a detailed summary of your data.

Need to Know

This benefit is exclusive to AIA Vitality members only. All merchandise purchased is meant for AIA Vitality member's personal use. Resale is strictly prohibited.

If we detect any unusual, irregular, suspicious, fraudulent, or unauthorised use of the benefit, we reserve our right to terminate, suspend, or deactivate the AIA Vitality member's participation in AIA Vitality.

Local postage and handling fees apply to online orders.

You can earn AIA Vitality Points for one physical activity only a day, up to a total of 15,000 AIA Vitality Points in a membership year. This applies to all physical activities.

ARE YOU SURE?
How To Calculate Your Required Heart Rate
Example of Points Allocation
  • To calculate your maximum heart rate, take 220 and subtract your age. For example, if you are 30 years old, 190 beats per minute (bpm) is your maximum heart rate (220 - 30 = 190).
  • Calculate your required heart rate by multiplying 60% or 70% to your maximum heart rate. If you are 30 years old, your target heart rate at 60% is 114bpm and at 70% is 133bpm.
Example:
  • Mr. Chan is 30 years old. His age-related maximum heart rate is 190bpm (220 - 30).
  • Mr. Chan must keep his average heart rate above 114bpm (60% of his maximum heart rate) during his 30-minute exercise session to earn 50 points.
  • If Mr. Chan keeps his heart rate above 133bpm (70% of his maximum heart rate) during his 30-minute exercise session, he will earn 100 points.

Physical Activities

AIA Vitality Points are awarded for physical activities which include:

• Steps

• Workouts with heart rate

• Calories burned

• Speed

• Fitness First gym visits

• Organised fitness events

If more than one physical activity was captured for the day, the physical activity with the highest AIA Vitality Points will be awarded. You can earn up to maximum of 15,000 AIA Vitality Points for physical activities each membership year.
Example: John's fitness device records steps and workouts with calorie information. He burns 150 calories (at a rate of no fewer than 300 calories an hour) and takes 12,500 steps. John will earn 100 points that day.

Sleep

To qualify for the 10 points, a minimum of 420 minutes / seven hours of total sleep must be tracked in a 24-hour period.

You can earn up to a maximum 2,000 AIA Vitality points for sleep each membership year.
The 24-hour period runs from midday to midday (over two days starting 12 noon to 12 noon the following day) GMT+8.
If more than one device is used, AIA Vitality will allocate points based on the device that tracked the longest sleep.
Example: For your sleep ending 7am on 1 April, the sleep points will be captured for 1 April and reflected in your Points Statement on 2 April.
Contact Us
AIA Bhd.
1300-88-1899
For overseas customers
603 2056 1111
AIA PUBLIC Takaful Bhd.
1300-88-8922
AIA General Berhad
1300-88-1899
AIA Auto Assist/Roadside Assist
1-800-88-8733
CONTACT AIA
AIA Bhd.
1300-88-1899
For overseas customers
603 2056 1111
AIA PUBLIC Takaful Bhd.
1300-88-8922
AIA General Berhad
1300-88-1899
Contact Address
Customer Relations Unit Menara AIA, 99 Jalan Ampang 50450 Kuala Lumpur

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