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MY Vitality
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How Many Points Can I Earn?
ARE YOU SURE?
Fitness ActivityAIA Vitality Points
Steps (per day)
7,500 – 12,499
50 Points
12,500 or above
100 Points
Heart Rate (per exercise session)
At an average of more than 60% of your age-related maximum heart rate for at least 30 minutes
50 Points
At an average of more than 70% of your age-related maximum heart rate for at least 30 minutes
100 Points
At an average of more than 60% of your age-related maximum heart rate for at least 60 minutes
100 Points
Calories Burned (per exercise session)
Minimum 150 calories burned (at a rate of no fewer than 300 calories an hour) for at least 30 minutes
50 Points
Minimum 300 calories burned (at a rate of no fewer than 600 calories an hour) for at least 30 minutes
100 Points
Minimum 300 calories burned (at a rate of no fewer than 300 calories an hour) for at least 60 minutes or more
100 Points
Speed (per exercise session)
At a minimum average speed of 4km/hr for at least 30 minutes
50 Points
At a minimum average speed of 7.2km/hr for at least 30 minutes
100 Points
At a minimum average speed of 4km/hr for at least 60 minutes
100 Points
Sleep
At least 7 hours of sleep
10 Points
Accident Pro Prime

ARE YOU SURE?

#deivce name# is currently linked to AIA Vitality.

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Would you like to delink it?

Please provide your email addressing the following field:

Email Address:

NO
YES
  • LINK APP/DEVICE
  • HOW ARE POINTS AWARDED?

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Enjoy 25% off Fitbit devices

buy now

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Enjoy 25% off Garmin devices

buy now

Link your device and start earning AIA Vitality Points as you exercise.

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WORKOUT LOG

AIA Vitality will track the following workout data and award you either 50 or 100 AIA Vitality Points a day based on the intensity of your workout.

Steps
Heart Rate
Calories Burned
Speed
Sleep
HOW MANY POINTS CAN I EARN?

Only one fitness activity a day will be awarded AIA Vitality Points. If you've completed more than one activity, AIA Vitality will capture the activity with higher points.

The sleep data or type of workout data available depends on the specific features of the app/device. For more information, please refer to the relevant app/device pages.

ARE YOU SURE?
Contact Us
AIA Bhd.
1300-88-1899
For overseas customers
603 2056 1111
AIA PUBLIC Takaful Bhd.
1300-88-8922
AIA General Berhad
1300-88-1899
AIA Auto Assist/Roadside Assist
1-800-88-8733
CONTACT AIA
AIA Bhd.
1300-88-1899
For overseas customers
603 2056 1111
AIA PUBLIC Takaful Bhd.
1300-88-8922
AIA General Berhad
1300-88-1899
Contact Address
Customer Relations Unit Menara AIA, 99 Jalan Ampang 50450 Kuala Lumpur

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