Life Protection
Protect your loved ones’ future from life’s uncertainties.
Reduce your weight
7 days Check Your Health
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My Challenge
Reduce your weight gradually to a healthy BMI range between 18.5 - 24.9.
Submit your improved health result and earn additional Vitality points for being within the healthy range.
Vitality Points
Earn additional 100 Vitality Points when you achieve these challenge requirements.
How Does It Work?
Click "Take Challenge" and follow these steps
- Aim to improve your BMI by reducing your weight through a healthy diet and a regular exercise routine.
- Get your weight and height measured from check up at your preferred healthcare provider or AIA Vitality partner hospital.
- AIA Vitality will reward additional Vitality Points if your BMI is within the healthy range of 18.5 to 24.9. Submit your weight and height measurement here. BMI = Weight (km)/Height (m2)
Challenge Details
We will reward you additional Vitality Points for reducing your weight.
Taking steps to actively achieve a healthy body mass index (BMI) over time, through a healthy diet and a regular exercise routine is an important goal to achieve.