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Reduce your weight

7 days Reduce Stress Eat Well Check Your Health Stay Active Quit Smoking Sleep Well In progress Completed RECOMMEND FOR YOU

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My Challenge

Reduce your weight gradually to a healthy BMI range between 18.5 - 24.9. 

 

Submit your improved health result and earn additional Vitality points for being within the healthy range.
lock
eligible

Vitality Points
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100 points

Earn additional 100 Vitality Points when you achieve these challenge requirements.

How Does It Work?

Click "Take Challenge" and follow these steps

 

  1. Aim to improve your BMI by reducing your weight through a healthy diet and a regular exercise routine.
  2. Get your weight and height measured from check up at your preferred healthcare provider or AIA Vitality partner hospital.
  3. AIA Vitality will reward additional Vitality Points if your BMI is within the healthy range of 18.5 to 24.9. Submit your weight and height measurement here.

    BMI = Weight (km)/Height (m2)

Challenge Details

We will reward you additional Vitality Points for reducing your weight.

 

Taking steps to actively achieve a healthy body mass index (BMI) over time, through a healthy diet and a regular exercise routine is an important goal to achieve.

Frequency

Retake every 7 days
Contact Us
AIA Bhd.
1300-88-1899
For overseas customers
603 2056 1111
AIA PUBLIC Takaful Bhd.
1300-88-8922
AIA General Berhad
1300-88-1899
AIA Auto Assist/Roadside Assist
1-800-88-8733
CONTACT AIA
AIA Bhd.
1300-88-1899
For overseas customers
603 2056 1111
AIA PUBLIC Takaful Bhd.
1300-88-8922
AIA General Berhad
1300-88-1899
Contact Address
Customer Relations Unit Menara AIA, 99 Jalan Ampang 50450 Kuala Lumpur

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