Your current Body Mass Index (BMI) is in the healthy range. Well done! Keep up the good work and continue monitoring your weight to ensure BMI in the healthy range between 18.5 - 24.9 and earn additional Vitality Points.
Earn additional 100 Vitality Points when you achieve these challenge requirements.
How Does It Work?
Click "Take Challenge" and follow these steps
Aim to improve your BMI by reducing your weight through a healthy diet and a regular exercise routine.
Combining regular physical activity with a healthy diet will assist you in reaching your weight goals.
Earn 750 Vitality Points for submitting your weight and height measurement from a Basic Health Screening, an Advanced Screening, or from a checkup at your preferred healthcare provider. Plus, you can earn 750 Vitality points if your BMI is within the healthy range of 18.5 to 24.9.
To find out your BMI, you can use our BMI calculator.
Goal Measure Goal Standard
Body Mass Index >= 18.5 AND <= 24.9
We'll reward you for staying within a healthy BMI range (18.5 to 24.9).