Protect your loved ones’ future from life’s uncertainties.
Accept the challenge.
Limit your alcohol intake to 2 drinks a day or less for men, and 1 drinks a day or less for women for 30 days in a row.
A drink is defined as:
- 2/3 can (220 ml) of regular beer
- 1 glass (100 ml) of wine
- 1 nip (30 ml) of spirit
Complete the challenge by clicking "I DID IT" button upon successfully achieved the challenge.