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All Assessments
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Mental Wellbeing

Improve your mental health today by identifying your stress triggers.

What Will I Get

You earn 500 points for completing the assessment. You can do this assessment twice a year, with six months apart, and earn a total of 1,000 points each membership year.


Disclaimer

This is for general information only. The results of each of these assessments or tools cannot replace any advice from a doctor or other health professional. You should obtain professional advice from a medical practitioner, pharmacist, dentist, nutritionist or other appropriate health professional in relation to your own personal circumstances or in relation to the diagnosis or treatment of any medical condition. You should not discontinue any treatment you may be receiving on the basis of information reflected on this site without first consulting your healthcare provider. Medicines you use for your physical or mental health may also affect the results of your assessments or tools. You should also seek professional advice immediately should any symptoms you may be experiencing persist. If necessary, you should regularly consult with such a professional. For further information, please see our Terms and Conditions.

Any information you provide as part of any assessments or tools will not be provided to the underwriting or claims departments of AIA Bhd. or AIA PUBLIC Takaful Bhd. and therefore will not be used in the making of any future underwriting or claims decisions. Under no circumstances will AIA Bhd. or AIA PUBLIC Takaful Bhd. be deemed to have knowledge of any AIA Vitality-related information in respect of its underwriting and claims functions. In accordance with your duty of disclosure, you are still obliged to disclose any information in relation to your health, medical or other information that may affect the risk or coverage under your insurance application to AIA Bhd. or AIA PUBLIC Takaful Bhd. For more information please see our Privacy Statement and Terms and Conditions.


Mental Wellbeing
Previous Question

Question 1 of 16

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eligible

Mental Wellbeing

Happiness and good health go hand-in-hand. How have you been feeling in the past month?

Question 2 of 16

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eligible

Energy Level

During the last 4 weeks, how often did you feel tired for no reason?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 3 of 16

lock
eligible

Nervousness

During the last 4 weeks, how often did you feel nervous?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 4 of 16

lock
eligible

Depression

During the last 4 weeks, how often did you feel hopeless, depressed, or that nothing could cheer you up?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 5 of 16

lock
eligible

Restlessness

During the last 4 weeks, how often did you feel so restless that you couldn’t sit still?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 6 of 16

lock
eligible

Effort

During the last 4 weeks, how often did you feel like everything was too much of an effort?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 7 of 16

lock
eligible

Self worth

During the last 4 weeks, how often did you feel worthless?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 8 of 16

lock
eligible

Sleep

On average, how many hours of sleep do you get each day?

0
  • 0
  • 24

Question 9 of 16

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eligible

Sleep

Do you have difficulty falling/staying asleep?

Never
Never
Rarely
Occasionally
Frequently
Always

Question 10 of 16

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eligible

Problems

To what extent are you experiencing problems in your job/work environment?

Hardly any problems or concerns
Hardly any problems or concerns
Some small problems or concerns but nothing serious
Moderately serious problems or concerns
Serious problems or concerns
Extremely serious problem or concerns

Question 11 of 16

lock
eligible

Problems

To what extent are you experiencing problems in your relationship with your family/partner?

Hardly any problems or concerns
Hardly any problems or concerns
Some small problems or concerns but nothing serious
Moderately serious problems or concerns
Serious problems or concerns
Extremely serious problem or concerns

Question 12 of 16

lock
eligible

Life Events

In the past 3 months, have you been personally or indirectly involved in the following events?

- An immediate family member or a close friend passed away

- Was or involved in a life-threatening disaster (e.g. serious accident, a victim of a violent crime)

- Other serious events

Question 13 of 16

lock
eligible

Help & Support

When in need, do you receive help and support from your family?

Strongly Disagree
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree

Question 14 of 16

lock
eligible

Help & Support

When in need, do you receive help and support from your friends?

Strongly Disagree
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree

Question 15 of 16

lock
eligible

Help & Support

When in need, do you receive help and support from others whom you're comfortable with?

Strongly Disagree
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree

Question 16 of 16

lock
eligible

Mental Wellbeing

How do you feel about your stress?

Click Here
Congratulations!
Your assessment has been submitted. We are processing your assessment result now.
Your earned AIA Vitality Points, if any, will be displayed in the Points Statement once your assessment result has been verified.
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CONTACT AIA
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