Skip to main content
  • EN
  • BM
  • Search
  • AIA Malaysia
  • Our Products
    • Life Protection
    • Medical Protection
    • Critical Illness Protection
    • Savings & Investment
    • Accident Protection
    • Property Solutions
    • Motor Insurance
    • Online Products
    • AIA Vitality
    • Employee Benefits
    • Commercial Insurance
  • AIA Vitality
    • How It Works
    • REWARDS & BENEFITS
    • Member’s Testimonial
    • Join AIA Vitality
  • What Matters
    • Health & Wellness
    • Finance & Insurance
    • Video Gallery
    • Mental Wellbeing
    • Health Statistics
  • About AIA
    • About AIA Bhd.
    • About AIA Public Takaful Bhd
    • About AIA General Berhad
    • About AIA Pension & Asset Management
    • Career Opportunities
    • Community & Partnerships
    • Media Centre
    • Events & Promotions
    • Customer Charter
  • Help & Support
    • Contact Us
    • Locate Us
    • FAQ
    • Important Announcements
    • Form Library
    • How to Guides
  • My AIA
    • CUSTOMER LOGIN
    • CUSTOMER REGISTRATION
    • CORPORATE LOGIN
  • Investment-Linked Funds
AIA
  • Our Products

    Our Products

    Select from one of the categories on the right or click here for a recommendation based on your needs.

    Let us help you
    Investment-Linked Funds

    Get the latest updates on our funds and their performance.

    Click here to view AIA Investment Linked Funds Performance Report 2019

    For Individuals

    For Business

    • Life Protection

      Protect your loved ones’ future from life’s uncertainties.
    • Medical Protection

      Having reliable and innovative healthcare solutions in times of need.
    • Critical Illness Protection

      Protect against the financial burdens of critical illness.
    • Savings & Investment

      Make your money work harder for you – your dreams matter.
    • Accident Protection

      Be financially prepared for the unexpected.
    • Property Solutions

      Finance your dream property and ensure your household contents are well-protected.
    • Motor Insurance

      Get comprehensive protection for your motor vehicles.
    • Online Products

      Sign-up for our insurance and takaful plans online for immediate protection.
    • AIA Vitality

      AIA Vitality is the science-backed wellness programme that works with you and rewards you for the healthy choices you make. Find out more
    • Employee Benefits

      Secure your company's most important asset through our market-leading solutions.
    • Commercial Insurance

      Secure your business against mishaps and damages.
  • AIA Vitality

    AIA Vitality

    We support you in taking charge of your health.

    FIND OUT MORE
    • How It Works

      Discover how AIA Vitality motivates you to make healthy choices sustainably.
    • REWARDS & BENEFITS

      Find out what are the rewards and benefits that you can enjoy as an AIA Vitality member.
    • Member’s Testimonial

      Be inspired by the stories of our members 's journey with AIA Vitality
    • Join AIA Vitality

      Kickstart your journey towards better health today!
  • What Matters

    What Matters

    Guides and tips on the latest Health & Finance topics.

    VIEW ALL IN WHAT MATTERS
    • Health & Wellness

      Wholesome & healthy living starts today.
    • Finance & Insurance

      Discover our wide range of insurance and finance topics
    • Video Gallery

      Short videos on the latest Health & Finance topics.
    • Mental Wellbeing

      Start taking care of your mental health today.

    • Health Statistics

      Learn more about the current health statistic.
  • About AIA

    About AIA

    For almost a century, AIA has served the ever-changing needs of millions of people all across the Asia-Pacific region.

    Read More
    • About AIA Bhd.

      Who we are, what we do, our vision and awards.

    • About AIA Public Takaful Bhd

      Who we are, what we do, our vision and awards.
    • About AIA General Berhad

      Who we are, what we do, our vision and awards.

    • About AIA Pension & Asset Management

      Who we are, what we do, our vision and awards.

    • Career Opportunities

      Interested to join our AIA family? Look for a role that suits you.

    • Community & Partnerships

      Giving back to the community is important to us.

    • Media Centre

      Financials, press releases and other info about AIA.
    • Events & Promotions

      Events & Promotions

    • Customer Charter

      Our Commitment to our Customers

  • Help & Support

    Help & Support

    We strive to assist you for all your inquries with high touch customer service.

    Contact AIA
    • Contact Us

      Cannot find the answer in our FAQ section? Contact us now.

    • Locate Us

      Find us and our panel healthcare partners on Google Map
    • FAQ

      Have a question? You may find the answer here.

    • Important Announcements

      Useful information for our customers
    • Form Library

      Need a form? Check our form library.
    • How to Guides

      Learn how to perform self serve transaction online at My AIA Portal.

  • My AIA

    My AIA

    Manage your AIA plans, employee benefits, stay healthy with AIA Vitality, and access healthcare services.

    Download My AIA
    Download My AIA
    Download My AIA
    Download My AIA
    • individual
      CUSTOMER PORTAL

      Manage your AIA plans, employee benefits, stay healthy with AIA Vitality, and access healthcare services.

      Register Login

    • corporate
      CORPORATE PORTAL

      For HR personnel and Intermediaries to manage the company's employee benefits portfolio effectively.

      Login

  • Language Select
    • EN
    • BM
  • Search
  • Contact Us
    • Contact Us

      Open: Mon - Fri 8.30am to 4.30pm
    • AIA BHD.
    • AIA PUBLIC TAKAFUL BHD.
    • AIA General Berhad
    • AIA Auto Assist/AIA Roadside Assist

All Assessments
Prev | Next
Back to Top
Mental Wellbeing

Improve your mental health today by identifying your stress triggers.

What Will I Get

You earn 500 points for completing the assessment. You can do this assessment twice a year, with six months apart, and earn a total of 1,000 points each membership year.

Disclaimer

This is for general information only. The results of each of these assessments or tools cannot replace any advice from a doctor or other health professional. You should obtain professional advice from a medical practitioner, pharmacist, dentist, nutritionist or other appropriate health professional in relation to your own personal circumstances or in relation to the diagnosis or treatment of any medical condition. You should not discontinue any treatment you may be receiving on the basis of information reflected on this site without first consulting your healthcare provider. Medicines you use for your physical or mental health may also affect the results of your assessments or tools. You should also seek professional advice immediately should any symptoms you may be experiencing persist. If necessary, you should regularly consult with such a professional. For further information, please see our Terms and Conditions.

Any information you provide as part of any assessments or tools will not be provided to the underwriting or claims departments of AIA Bhd. or AIA PUBLIC Takaful Bhd. and therefore will not be used in the making of any future underwriting or claims decisions. Under no circumstances will AIA Bhd. or AIA PUBLIC Takaful Bhd. be deemed to have knowledge of any AIA Vitality-related information in respect of its underwriting and claims functions. In accordance with your duty of disclosure, you are still obliged to disclose any information in relation to your health, medical or other information that may affect the risk or coverage under your insurance application to AIA Bhd. or AIA PUBLIC Takaful Bhd. For more information please see our Privacy Statement and Terms and Conditions.

Mental Wellbeing
Previous Question

Question 1 of 16

lock
eligible

Mental Wellbeing

Happiness and good health go hand-in-hand. How have you been feeling in the past month?

Question 2 of 16

lock
eligible

Energy Level

During the last 4 weeks, how often did you feel tired for no reason?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 3 of 16

lock
eligible

Nervousness

During the last 4 weeks, how often did you feel nervous?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 4 of 16

lock
eligible

Depression

During the last 4 weeks, how often did you feel hopeless, depressed, or that nothing could cheer you up?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 5 of 16

lock
eligible

Restlessness

During the last 4 weeks, how often did you feel so restless that you couldn’t sit still?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 6 of 16

lock
eligible

Effort

During the last 4 weeks, how often did you feel like everything was too much of an effort?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 7 of 16

lock
eligible

Self worth

During the last 4 weeks, how often did you feel worthless?

Never
Never
Little Of The Time
Some Of The Time
Most Of The Time
All The Time

Question 8 of 16

lock
eligible

Sleep

On average, how many hours of sleep do you get each day?

0
  • 0
  • 24

Question 9 of 16

lock
eligible

Sleep

Do you have difficulty falling/staying asleep?

Never
Never
Rarely
Occasionally
Frequently
Always

Question 10 of 16

lock
eligible

Problems

To what extent are you experiencing problems in your job/work environment?

Hardly any problems or concerns
Hardly any problems or concerns
Some small problems or concerns but nothing serious
Moderately serious problems or concerns
Serious problems or concerns
Extremely serious problem or concerns

Question 11 of 16

lock
eligible

Problems

To what extent are you experiencing problems in your relationship with your family/partner?

Hardly any problems or concerns
Hardly any problems or concerns
Some small problems or concerns but nothing serious
Moderately serious problems or concerns
Serious problems or concerns
Extremely serious problem or concerns

Question 12 of 16

lock
eligible

Life Events

In the past 3 months, have you been personally or indirectly involved in the following events?

- An immediate family member or a close friend passed away

- Was or involved in a life-threatening disaster (e.g. serious accident, a victim of a violent crime)

- Other serious events

Question 13 of 16

lock
eligible

Help & Support

When in need, do you receive help and support from your family?

Strongly Disagree
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree

Question 14 of 16

lock
eligible

Help & Support

When in need, do you receive help and support from your friends?

Strongly Disagree
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree

Question 15 of 16

lock
eligible

Help & Support

When in need, do you receive help and support from others whom you're comfortable with?

Strongly Disagree
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree

Question 16 of 16

lock
eligible

Mental Wellbeing

How do you feel about your stress?

Click Here
Congratulations!
Your assessment has been submitted. We are processing your assessment result now.
Your earned AIA Vitality Points, if any, will be displayed in the Points Statement once your assessment result has been verified.
{"key":"assessment_list","name":"206038021","path":"https://qa.vitality.aia.com/vitality/mypage-bre/v2/assessments/list?membership-no={{vmemno}}","bre":"true","sessionkey":"undefined"}
Contact Us
AIA Bhd.
1300-88-1899
For overseas customers
603 2056 1111
AIA PUBLIC Takaful Bhd.
1300-88-8922
AIA General Berhad
1300-88-1899
AIA Auto Assist/Roadside Assist
1-800-88-8733
CONTACT AIA
AIA Bhd.
1300-88-1899
For overseas customers
603 2056 1111
AIA PUBLIC Takaful Bhd.
1300-88-8922
AIA General Berhad
1300-88-1899
Contact Address
Customer Relations Unit Menara AIA, 99 Jalan Ampang 50450 Kuala Lumpur

This website uses cookies for the purpose of enhancing your user experience. You can find more information on the types of cookies we collect, what we use these for, and how to manage your cookie settings in our Cookies Policy and Privacy Statement.

AIA.com
Learn more about AIA Group
About Us
About AIA Bhd.
About AIA PUBLIC Takaful Bhd.
About AIA General Berhad
Careers
Spurs@AIA
Contact Address
Menara AIA, 99 Jalan Ampang, 50450 Kuala Lumpur
ABOUT US
About AIA Bhd.
About AIA PUBLIC Takaful Bhd.
About AIA General Berhad
Careers
Spurs@AIA

This website uses cookies for the purpose of enhancing your user experience. You can find more information on the types of cookies we collect, what we use these for, and how to manage your cookie settings in our Cookies Policy and Privacy Statement.

AIA.com
Learn more about AIA Group.
Copyright ©️ 2021 AIA Group Limited and its subsidiaries. AIA Bhd. 200701032867 (790895-D) AIA PUBLIC Takaful Bhd. 201101007816 (935955-M) AIA General Berhad. 201001040438 (924363-W) AIA Pension Asset Management Sdn. Bhd 201201027147 (1011637-P) AIA Health Services Sdn. Bhd. 199601016211 (388561-T). All rights reserved.
Terms of Use | Privacy Statement | Code of Conduct | Sitemap