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About You

This is an online health assessment that tells you how healthy you are based on your current health, fitness activity level, and lifestyle factors.

What Do I Get

•  Find out your AIA Vitality Age and learn how to improve your health.

•  Earn 500 points for completing the assessment. You can do this assessment twice a year, with six months apart, and earn up to 1,000 points each membership year.

•  Recommended health challenges based on your health status.

Disclaimer

This is for general information only. The results of each of these assessments or tools cannot replace any advice from a doctor or other health professional. You should obtain professional advice from a medical practitioner, pharmacist, dentist, nutritionist or other appropriate health professional in relation to your own personal circumstances or in relation to the diagnosis or treatment of any medical condition. You should not discontinue any treatment you may be receiving on the basis of information reflected on this site without first consulting your healthcare provider. Medicines you use for your physical or mental health may also affect the results of your assessments or tools. You should also seek professional advice immediately should any symptoms you may be experiencing persist. If necessary, you should regularly consult with such a professional. For further information, please see our Terms and Conditions.

Any information you provide as part of any assessments or tools will not be provided to the underwriting or claims departments of AIA Bhd. or AIA PUBLIC Takaful Bhd. and therefore will not be used in the making of any future underwriting or claims decisions. Under no circumstances will AIA Bhd. or AIA PUBLIC Takaful Bhd. be deemed to have knowledge of any AIA Vitality-related information in respect of its underwriting and claims functions. In accordance with your duty of disclosure, you are still obliged to disclose any information in relation to your health, medical or other information that may affect the risk or coverage under your insurance application to AIA Bhd. or AIA PUBLIC Takaful Bhd. For more information please see our Privacy Statement and Terms and Conditions.

About You
Previous Question

Question 1 of 13

General Health
lock
eligible

General Health
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General Health

In general, how would you rate your health today?

Question 2 of 13

Life
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Life
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eligible

Your Life

What would make your life better and happier?

Question 3 of 13

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eligible

Your Measurements

How tall are you?

I am
tall.

Show me size guide

Question 4 of 13

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eligible

Your Measurements

How much do you weigh?

I weigh

Show me size guide

Question 5 of 13

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Your Measurements

To measure your waist circumference:
Stand and remove any heavy outer clothing such as jackets, jumpers or sweaters.
Waist measurement is a horizontal measure at the narrowest part of the torso above the bellybutton and below the lowest portion of the chest bone.
If the narrowest part of the waist level is not visible, the measurement can be taken at the midpoint between the lowest rib and the top of the hipbone.
If someone else is doing the measurement, they should stand beside you.

Optimal waist measurements are:
Women: Less than or equal to 75cm
Men: Less than or equal to 90 cm

What is your waist size?

My waist size is

Show me size guide

Question 6 of 13

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eligible

Your Measurements

How do you feel about your current weight?

Question 7 of 13

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Blood Pressure

Blood pressure is the force of your blood pushing against the walls of your arteries. It is usually described as your systolic blood pressure over your diastolic blood pressure, for example 120/80. This is measured in millimeters of mercury (mmHg). Systolic blood pressure refers to the pressure in the arteries when the heart beats while diastolic is the pressure in between. High blood pressure (higher than 140/90 mmHg), known as hypertension, can weaken blood vessels and damage organs. Left untreated, high blood pressure can lead to conditions such as stroke, heart failure, or kidney failure.

An optimal blood pressure reading is less than or equal to 120/80 mmHg.

What is your blood pressure?

My blood pressure is
/
mmHg

Question 8 of 13

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eligible

Glucose

Fasting blood glucose is a blood test used to measure the blood sugar level in your plasma. It is also called a fasting plasma glucose (FPG) test or a fasting blood sugar test. It is usually best to be taken in the morning without eating or drinking for at least 8 hours. This test is used to detect diabetes and pre-diabetes.

A fasting glucose reading of less than 5.6mmol/L is optimal.

What is your glucose level?

My fasting glucose level is

Question 9 of 13

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eligible

Cholesterol

Cholesterol is a waxy, fatty-like substance. Your liver produces cholesterol for your body. Your body also absorbs cholesterol from certain food you eat like meat, shellfish, eggs, and dairy products. The human body needs cholesterol to form cell membranes, some hormones, and Vitamin D. However, too much cholesterol can be harmful as it can increase the risk of developing heart disease and stroke. lt leads to a buildup of fatty deposits (plaque) in the blood vessels which subsequently blocks the flow of blood to the heart, brain, and other important organs.
An optimal total cholesterol reading is less than 5.2 mmol/L.

What is your cholesterol level?

My cholesterol level is

Question 10 of 13

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eligible

Smoking

Are you a smoker?

On average, I used to smoke
per day,
and it's been
months since I stopped smoking.
On average, I smoke
per day,
and it's been
months.

Question 11 of 13

lock
eligible

Alcohol

Do you drink alcoholic beverages?

On average, I have
drinks
times per week.

Question 12 of 13

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eligible

Your Health History

Kindly indicate if you have ever been diagnosed by a doctor or prescribed medication for any of the following medical conditions.

Question 13 of 13

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Your Family Health History

Kindly indicate if your biological parents and/or siblings have ever been diagnosed by a doctor or prescribed medication for any of the following medical conditions.

Click Here
Congratulations!
Your assessment has been submitted. We are processing your assessment result now.
Your earned AIA Vitality Points, if any, will be displayed in the Points Statement once your assessment result has been verified.
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1-800-88-8733
CONTACT AIA
AIA Bhd.
1300-88-1899
For overseas customers
603 2056 1111
AIA PUBLIC Takaful Bhd.
1300-88-8922
AIA General Berhad
1300-88-1899
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